Elevate Your Mind and Body
Blending yoga and wellness with adventure travel.
Elevate Your Mind and Body
Blending yoga and wellness with adventure travel.
Blending yoga and wellness with adventure travel.
Blending yoga and wellness with adventure travel.
Pura Vida!
I am a former corporate executive. In my professional career, I always pushed myself to my edge. I embarked on a profound journey of self-discovery following a health scare in 2019. Working through my illness led me to my yoga journey. Drawing from my background in corporate leadership, I offer a unique perspective that integrates mindfulness, resilience, and holistic well-being. I am deeply passionate about guiding individuals on their own journey of self-realization.
Personal accomplishments - Marine Corp. Marathon, Cape Cod Marathon, Camino de Santiago (Frances, Primitivo, and Norte)
Off the mat, I enjoy hiking, traveling, and reading.
I currently reside in Plymouth Massachusetts.
Favorite quotes: "We cannot become what we want by remaining what we are." - Max DuPree
"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott
I believe that yoga, corporate yoga and/or outdoor adventure is a practice that can benefit the mind, body, and spirit. I approach yoga as a tool for self-discovery, strength, and personal growth.
We love our clients, so feel free to reach out.
Pinehills, Plymouth, Massachusetts 02360, United States
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